This TED Talk ask us: When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking?
Mindfulness expert Andy Puddicombe, in this video, describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in strange positions.)
Pictures from the Field
January 25, 2016
Wellbeing of Humanitarians – Immediate Action Needed
September 24, 2015
The team at Humanitarian Wellbeinghas grave concerns for the humanitarian workers still located across South Sudan. We recognise that working in arme...