Shower of Love Guided Meditation with Neha Sangwan, M.D.~ Hay House Meditation - via YouTube
September 10, 2015
Many requests are coming in for guided meditations. You can find many online and here is one we enjoyed at Humanitarian Wellbeing - Enjoy this deeply relaxing guided meditation with Dr. Neha Sangwan.
Once you are in a comfortable position, settle in to the soothing sounds and voice of Dr. Neha as she guides you through a meditation that will help you tune in with the messages from your body and heart.
As you let go and surrender, you’ll feel a shower of love gently flow through your entire body. This is the perfect meditation to use when you feel tired or overwhelmed, as this will help you release the weight of the world you’ve been carrying unconsciously.
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